Is the Fitbit Inspire 3 Waterproof? [Kind Of…]

When evaluating the Fitbit Inspire 3, one of the key considerations for many users is whether the device is waterproof.

Being a part of Fitbit’s range of health and fitness trackers, the Inspire 3 is designed to support an active and flexible lifestyle.

It’s important to clarify that the Fitbit Inspire 3 is water-resistant up to 50 meters, which allows for use during swimming and wearing in the shower. However, it’s essential to understand the difference between water-resistant and waterproof, with the latter implying a higher level of immersion protection.

The Inspire 3’s water-resistant nature makes it suitable for tracking your aquatic activities and enduring exposure to rain, but it is not designed for high-velocity water sports or deep diving.

Integrating seamlessly with your life, the device keeps you connected with smart notifications and minimizes the need for constant removal, simplifying maintenance and care.

When considering the Fitbit Inspire 3 alongside other models in the Fitbit family, its features and price point provide value for those prioritizing functionality and durability within water-related contexts.

Key Takeaways

  • The Fitbit Inspire 3 is water-resistant up to 50 meters, enabling swimming and shower use.
  • Understanding the difference between water-resistant and waterproof is crucial for proper device use.
  • The Inspire 3 offers a blend of functionality and durability at its price point within the Fitbit product range.

Fitbit Inspire 3 Overview

The Fitbit Inspire 3 is a fitness tracker designed to blend comprehensive health monitoring features with a user-friendly interface. In this section, you’ll learn about its design, key features, and the devices with which it is compatible.

Design and Build Quality

The Fitbit Inspire 3 boasts a sleek and durable design suited for everyday wear. Its slim profile is accented with a variety of bands including silicone, leather, and even metal options, allowing you to personalize the look to your preference. Construction quality focuses on both comfort and resilience, ensuring that your tracker can withstand daily activities.

Key Features

Key features of the Fitbit Inspire 3 include:

  • Health and Fitness Tracking: It comprehensively tracks your daily exercise and overall wellness, including a heart rate monitor, active zone minutes, sleep score, and the monitoring of your blood oxygen saturation.
  • Notifications and Apps: Stay connected on the go with call, text, and smartphone notifications.
  • Sensors and Components: An integrated accelerometer measures your steps and movement, providing insights into your physical activity.
  • Battery Life: It offers up to 10 days of battery life on a single charge, depending on usage.


The Fitbit Inspire 3 is compatible with most iOS and Android devices, ensuring you can sync your data with the Fitbit app. You need a Google account to set up and use the Fitbit app on Android or your Apple ID for iOS. While the Inspire 3 is a standalone device, its features are complemented by the Fitbit ecosystem, which offers a comprehensive comparison with other Fitbit devices, though not directly competing with the capabilities of a smartwatch like the Apple Watch.

Water Resistance Explained

When considering the Fitbit Inspire 3 for activities involving water, it’s crucial to understand how water resistance works and what it means for your device’s protection.

Waterproof vs. Water-Resistant

Waterproof devices are impervious to water, meaning water can’t penetrate irrespective of the time spent underwater. Water-resistant devices, on the other hand, can repel water to a certain degree but are not entirely impenetrable. Your Fitbit Inspire 3 isn’t waterproof but it is water-resistant, making it suitable for activities like swimming in a pool or taking a shower, but it’s not designed to withstand high-pressure water activities or extreme conditions such as a hot tub or sauna.

Water Resistance Rating

Water resistance is typically quantified using an IP (Ingress Protection) or ATM (atmospheres) rating. For instance:

  • IP67: Protection against immersion for up to 30 minutes at depths between 15 cm and 1 meter.
  • 5 ATM: Withstands pressures equivalent to a depth of 50 meters.

The Fitbit Inspire 3, specifically, is rated water-resistant up to 50 meters, or 5 ATM. This rating ensures that you can swim or shower without damaging the device, but it is advisable to avoid extreme conditions.

Fitbit’s Water Resistance Claims

Fitbit claims that the Inspire 3 is water-resistant up to 50 meters (164 feet). This means you’re covered for most daily water encounters:

  • Swimming: Yes, in a pool.
  • Shower: Yes, acceptable for use in the shower.
  • Sauna/Hot Tub: Caution is recommended as they are not suitable environments for the Inspire 3 due to the high heat and steam that can compromise the water-resistant seals.

Lifestyle Integration

The Fitbit Inspire 3 integrates seamlessly into your life, enhancing daily routines, exercise regimens, and health monitoring without compromising on durability or style.

Daily Use and Durability

Your Fitbit Inspire 3 is designed to be a robust companion in your day-to-day life. With a water resistance rating of up to 50 meters, it’s safe to wear while taking a shower or engaging in swimming activities. However, it’s important to keep the device clean and dry to maintain skin health and device functionality. Be mindful of the bands you choose: while a leather band might suit your workday, a silicone band is more suited for wet conditions.

Exercise and Activity Tracking

The Fitbit Inspire 3 excels in tracking your physical activities. Whether it’s counting your steps or recording workouts, the device supports your fitness tracking through various metrics such as heart rate zones and calories burned. You can set goals and engage in challenges, pushing you to reach new heights in your fitness journey. The device’s capability to track activities and your exercise routine make it a reliable fitness partner.

Health and Wellness Features

Your wellness gets a spotlight with the Inspire 3’s comprehensive health features. Dive deep into your sleep tracking, evaluating not just the duration but also the quality with the sleep score and REM sleep analysis. It keeps an eye on your resting heart rate, a key indicator of cardiovascular health. Features such as stress management, readiness score, and daily readiness score offer you insights into your body’s preparedness for activity or need for recovery. The device also tracks other essential health metrics and can send irregular heart rhythm notifications. Should you need a calm moment, take advantage of the meditations provided through the Fitbit app to help manage your stress.

Smart Features and Notifications

The Fitbit Inspire 3 enriches your wearable experience with smart connectivity to your phone, offering immediate updates right on your wrist and customizable features to fit your lifestyle.

Smartphone Notifications

Your Fitbit Inspire 3 keeps you in the loop without having to pull out your phone. When your phone receives calls, texts, calendar events, apps, or emails, your Fitbit vibrates and displays the notification. You’ll need to ensure that your device is within Bluetooth range and that you have enabled notifications in the Fitbit app. Keep in mind that for certain features like Quick Replies, an Android phone is required.

Clock Faces and Alarms

Personalize your Fitbit Inspire 3 with a variety of clock faces to suit your style or mood. Choose from an array of designs via the Fitbit app. Setting alarms is also made easy, enabling you to manage wake-up alerts or reminders throughout the day directly from your wrist. Alarms silently buzz to alert you, thus minimizing disturbances.

App Integration

The Fitbit Inspire 3 seamlessly integrates with the Fitbit app, where you can delve into detailed statistics and insights about your health and fitness. With a Google account, synchronize your data to get a comprehensive view of your progress. The app allows for additional third-party app notifications, ensuring you don’t miss out on important updates.

Maintenance and Care

Maintaining your Fitbit Inspire 3’s water resistance requires regular care, especially after exposure to water activities such as swimming or showering. Proper maintenance ensures the longevity and accuracy of your device.

Cleaning Your Fitbit

After wearing your Fitbit Inspire 3 in water, make sure to clean it thoroughly. Rinse the device with fresh water and dry it with a soft lint-free cloth. Avoid using soaps, cleaning sprays, or abrasive materials that could get trapped beneath the band or damage the device.

  • Rinse with fresh water after exposure to chlorine or salt water.
  • Pat dry with a lint-free cloth; do not use heat to dry the device.

Band Care and Replacement

The band attached to your Fitbit is crucial for comfort and longevity. For silicone bands:

  • Clean with a small amount of rubbing alcohol and a lint-free cloth.
  • Rinse the band with water if you’ve sweated or after contact with any liquid other than fresh water.

For leather bands:

  • Avoid wearing your Fitbit Inspire 3 in the shower, hot tub, or sauna.
  • Clean gently with a soft, damp cloth.

To replace the band:

  1. Push the band release button and gently remove the band from the tracker.
  2. Attach the new band until it clicks securely into place.

Note: Regularly inspect your bands for wear and tear and replace as needed.


Take the following precautions to maintain water resistance:

  • Do not expose your Fitbit Inspire 3 to high-velocity water, such as water from a faucet or shower head.
  • Avoid using in a hot tub or sauna, as extreme temperatures can affect water resistance.
  • Inspect your device regularly for signs of damage to the case or seal that may affect its waterproof capabilities.

By following these simple maintenance and care steps, you can help ensure that your Fitbit Inspire 3 stays in good working condition, preserving its water-resistant properties for daily use and during water-related activities.

Fitbit Family Comparisons

When you’re choosing from the Fitbit family, it’s important to compare the waterproof feature and other functionalities of the Fitbit Inspire 3 with other devices like the Charge 5, Luxe, Ace 2, as well as the integration with the Fitbit app and Fitbit Premium services.

Fitbit Inspire 3 vs. Charge 5

The Fitbit Inspire 3 and the Charge 5 both offer water resistance up to 50 meters. However, the Charge 5 boasts additional health tracking features such as an on-wrist EDA Scan app for stress management, a built-in GPS, and an ECG app. When considering battery life, the Inspire 3 has an impressive duration of up to 10 days, outlasting the Charge 5’s approximate 7 days.

FeatureFitbit Inspire 3Charge 5
Water ResistanceUp to 50 metersUp to 50 meters
Battery LifeUp to 10 daysUp to 7 days
On-wrist EDA ScanNot availableAvailable
Built-in GPSNot availableAvailable
ECG AppNot availableAvailable

Fitbit Inspire 3 vs. Luxe and Ace 2

The Fitbit Luxe offers a more elegant design and has a color touchscreen similar to the Inspire 3, both are swim-proof and showcase your fitness stats with clarity and color. If you are looking at Fitbit devices for children, the Ace 2 is designed for kids aged 6+ and is also water-resistant, but lacks the advanced features and the display vibrancy found in the Inspire 3 and Luxe.

FeatureFitbit Inspire 3LuxeAce 2
DesignSleek, modernElegant, slimKid-friendly, robust
DisplayColor touchscreenColor touchscreenMonochrome

App Ecosystem and Fitbit Premium

The Fitbit app serves as your fitness hub, allowing you to track all your activities, and the integration with Fitbit Premium gives you access to extensive data, personalized insights, and guided programs. While all Fitbit devices, including the Inspire 3, sync seamlessly with the Fitbit app, Premium enhances your experience no matter the device, with more detailed analysis and guided workouts.

  • Fitbit Inspire 3: Syncs with Fitbit app, offers sleep tracking, smartphone notifications, and is compatible with Fitbit Premium for additional insights.
  • Charge 5: Paired with Fitbit Premium, it provides detailed health metrics such as a Daily Readiness Score.
  • Luxe and Ace 2: Also integrate with the app for tracking stats and workouts, with Luxe offering a more refined interface.

Remember, your choice should factor in not only water resistance and fitness tracking capabilities but also how each device works with the Fitbit ecosystem to help you achieve your health goals.

Price and Value

When considering the Fitbit Inspire 3, you’ll find it offers a balance of features and cost-effectiveness, especially when evaluated against its functionalities and competitors like the Apple Watch.

Cost Analysis

The Fitbit Inspire 3 is priced at $99.95, positioning it as an accessible option if you’re seeking a capable fitness tracker without a hefty price tag. Its value proposition is strengthened by its features, which include a color screen, an always-on display, and up to ten days of battery life, as well as a blood oxygen sensor.

  • List Price: $99.95
  • Battery Life: Up to 10 days
  • Display: Color Screen with Always-On Option
  • Health Features: Blood Oxygen Sensor

Comparing to Competitors

In comparison to other fitness trackers, the Fitbit Inspire 3 offers a competitive price, especially when you consider products like the Apple Watch, which typically starts at a higher price point for its base model.

  • Fitbit Inspire 3: $99.95
  • Apple Watch Series 8 (Base Model): Starts from approximately $399

The Inspire 3 stands out by catering to the essential needs of fitness enthusiasts at a fraction of the cost. It doesn’t boast the extensive app ecosystem or the advanced communication features of the Apple Watch, but for everyday monitoring of fitness and health metrics, the value it provides is evident.


The Fitbit Inspire 3 is designed with water resistance up to 50 meters, allowing you to engage in activities like swimming without damaging your device. Waterproof capabilities ensure that it suits your active lifestyle, even when it involves water-based exercises.

When you wear your Fitbit Inspire 3, peace of mind accompanies you during aquatic workouts. However, it’s important to note that while it’s equipped to handle submersion:

  • Avoid high-velocity water sports
  • Refrain from exposing it to hot water
  • Remember sea water can be corrosive, rinse after exposure

This fitness tracker doesn’t just withstand water; it also offers valuable insights into your health metrics while you swim, such as:

  • Duration of your swim session
  • Distance covered
  • Calories burned

To maintain the longevity of your Fitbit Inspire 3, make sure to care for it properly after exposure to water. Ensure your band is dry and clean to keep the skin-friendly integrity of the band.

Your Fitbit Inspire 3 is a robust companion for most of your water-related activities, providing not just the flexibility to swim with it on, but also to track important metrics that contribute to your health and fitness goals.


  • Matthew

    Meet Matthew, a wearable tech & fitness enthusiast passionate about transforming health through innovative devices. With an engineering background and a love for fitness, Matthew shares in-depth reviews, tips, and news on the latest wearable tech to help you achieve your fitness goals.

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