Fitbits have become increasingly popular in recent years as a way to track fitness and health goals. While most Fitbits offer a range of features, one of the most important and sought-after is sleep tracking. Sleep tracking can help you understand your sleep patterns and identify areas where you can make improvements for a better night’s rest.
When looking for the best Fitbit for sleep tracking, there are a few critical things to consider. First, you’ll want to make sure that the Fitbit has accurate sleep tracking capabilities. This means that it should be able to track the different stages of sleep, including light, deep, and REM sleep. Additionally, you’ll want to look for a Fitbit that is comfortable to wear at night, as you’ll need to wear it consistently to get accurate sleep data.
After researching and testing several Fitbits, we’ve identified the best Fitbit for sleep tracking. Our top pick offers accurate sleep tracking, a comfortable design, and a range of other health and fitness features to help you reach your goals. Read on to find out more about our top pick and why we think it’s the best Fitbit for sleep tracking on the market.
Best Fitbit for Sleep Tracking
Getting a good night’s sleep is essential for our overall health and well-being. Fitbit has become a popular choice for those who want to monitor their sleep patterns and improve their sleep quality. In this roundup, we’ve put together a list of the best Fitbit for sleep tracking. These Fitbits are designed to track your sleep patterns, provide insights into your sleep quality, and help you make positive changes to your sleep habits. Check out our top picks below.
Fitbit Luxe Fitness and Wellness Tracker
If you’re looking for a stylish and reliable fitness tracker with sleep tracking capabilities, the Fitbit Luxe is a great option. With its chic bracelet design and on-wrist tracking, it’s the perfect blend of fashion and function. Pros
- The vibrant color display doubles as a timeless accessory
- Sleep tracking and sleep score in the Fitbit app help you get better rest
- Heart rate tracking and active zone minutes motivate you to hit your fitness goals
Cons
- Some users have reported difficulty accessing data with a tap
- The font on the display can be too small for some users
- The bracelet may not stay securely attached to the tracker
The Fitbit Luxe offers 24/7 heart rate tracking to help you maximize your exercise and estimate calorie burn. It also provides health metrics like breathing rate and heart rate variability to help you tune in to your body. With up to 5 days of battery life, you won’t have to worry about stopping for a charge. Plus, you can connect Luxe to your phone’s GPS to see real-time pace and distance on your wrist.
One of the standout features of the Fitbit Luxe is its 6-month trial of Fitbit Premium for new and returning members. This service provides personalized insights, guided programs, and exclusive challenges to help you reach your wellness goals. Keep in mind that a Google account is required to use the Fitbit app with compatible iPhone or Android devices.
If you’re looking for a fitness tracker that’s both fashionable and functional, the Fitbit Luxe is definitely worth considering. With its sleep tracking, heart rate monitoring, and other health metrics, it’s a great way to stay on top of your wellness goals.
Fitbit Charge 5 + Premium
If you’re looking for a fitness tracker that can help you optimize your workout routine, track your sleep quality, and monitor your stress levels, the Fitbit Charge 5 + Premium is a great option to consider.Pros
- Get a Daily Readiness Score that reveals if you’re ready to exercise or should focus on recovery
- Track your heart health with high & low heart rate notifications and a compatible ECG app
- See your real-time pace & distance without your phone using built-in GPS during outdoor activity
Cons
- Requires use of Fitbit app with compatible iPhone or Android devices
- Not intended to diagnose or treat any medical condition and should not be relied on for any medical purposes
- The Fitbit ECG app is available in select countries and not intended for use by people under 22 years old
The Fitbit Charge 5 + Premium is a great option for anyone who wants to track their fitness and health in a comprehensive way. With features like a Daily Readiness Score, heart rate tracking, and built-in GPS, this fitness tracker can help you optimize your workouts and improve your overall health. However, it’s important to note that some features may not be available in all countries and that the Fitbit app is required for use.
If you’re looking for a fitness tracker that can help you take your health and fitness to the next level, the Fitbit Charge 5 + Premium is definitely worth considering.
Fitbit Inspire 3 Health & Fitness Tracker
If you’re looking for a fitness tracker that can help you manage stress, track your sleep, and monitor your heart rate, the Fitbit Inspire 3 is a great option. With its sleek design and easy-to-use interface, this tracker can help you stay on top of your fitness goals and feel your best.Pros
- The tracker is lightweight and comfortable to wear all day and night.
- The Inspire 3 offers a wide range of fitness tracking features, including heart rate monitoring, sleep tracking, and automatic exercise tracking.
- The tracker includes a 6-month Premium membership, which provides personalized insights and advanced analytics.
Cons
- The tracker requires a Fitbit Premium membership to access some of its features, which may be a turn-off for some users.
- The Inspire 3’s step counter can be inaccurate when walking on a treadmill.
- The SpO2 feature is not intended to diagnose or treat any medical condition and may not be useful for some users.
The Fitbit Inspire 3 is a great choice for anyone who wants to stay on top of their fitness goals and manage their stress levels. With its wide range of features and comfortable design, this tracker can help you feel your best and stay motivated to reach your goals.
Whether you’re a fitness enthusiast or just looking to improve your overall health and wellness, the Fitbit Inspire 3 is a great investment. With its easy-to-use interface and wide range of features, this tracker can help you stay on track and achieve your goals.
So if you’re looking for a reliable and effective fitness tracker that can help you monitor your health and wellness, be sure to check out the Fitbit Inspire 3 today!
Buying Guide
When you are looking for the best Fitbit for sleep tracking, there are several features that you should consider before making your purchase. Here are some things to keep in mind:
1. Sleep Tracking Accuracy
The most important feature of a sleep tracking Fitbit is its accuracy. Look for a Fitbit that has a high level of accuracy in tracking your sleep patterns. Some Fitbits use heart rate monitoring to track your sleep, while others use motion sensors. Make sure you choose a Fitbit that uses a method that works best for you.
2. Battery Life
The battery life of your Fitbit is another important consideration. Look for a Fitbit that has a long battery life, so it can track your sleep for several nights without needing to be recharged. Some Fitbits have a battery life of up to 7 days, while others may need to be charged every 2-3 days.
3. Comfort and Design
Since you will be wearing your Fitbit while you sleep, it is important that it is comfortable to wear. Look for a Fitbit that has a comfortable band and a design that is not too bulky or heavy. This will ensure that you can wear it comfortably throughout the night.
4. App Features
The Fitbit app is an important part of the sleep tracking experience. Look for a Fitbit that has an app with features that are important to you. Some apps allow you to set sleep goals, while others give you personalized sleep insights. Choose a Fitbit with an app that has the features that will help you achieve your sleep goals.
5. Price
Finally, consider the price of the Fitbit. While you want to choose a Fitbit with all the features you need, you also want to make sure it fits within your budget. Look for a Fitbit that has the features you need at a price that you can afford.
